Addiction is a complex disease that negatively impacts a person’s behavior, physical health, and mental health. Drug and alcohol addiction can affect anyone, regardless of age, gender, or background. There are many reasons why people become addicted to drugs and alcohol, including genetics, environmental factors, and mental health disorders. Fortunately, addiction therapy services can help individuals overcome addiction and lead fulfilling lives without relying on drugs or alcohol. For more about addiction therapy services, call us today at 888.403.6608.
Signs That You Are Suffering From a Drug or Alcohol Addiction
The first step in recovery is recognizing that you have a problem. Some common signs of drug or alcohol addiction include:
- Social withdrawal
- Changes in mood or behavior
- Difficulty controlling substance use
- Experiencing negative consequences due to drug or alcohol use
If you or someone you know is experiencing any of these symptoms, it may be time to seek addiction therapy treatment.
Do You Need Addiction Treatment?
While addiction can be difficult to overcome, there is hope. Addiction therapy treatment can help individuals with substance abuse disorders to identify and address the underlying causes of addiction, develop healthy coping mechanisms, and learn how to lead a fulfilling life without relying on drugs or alcohol. In many cases, addiction therapy can be life-changing for individuals who are struggling with substance abuse and addiction.
What Kinds of Addiction Therapy Treatment Are Available?
Various addiction therapy treatments are effective in helping individuals overcome substance abuse disorders. Some of the most common addiction therapy services for addiction include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and eye movement desensitization and reprocessing (EMDR).
These therapies aim to help individuals identify unhelpful thought patterns, develop coping mechanisms, and understand how their emotions and behaviors contribute to addiction:
Cognitive-Behavioral Therapy (CBT)
CBT is a talk therapy that focuses on helping individuals recognize their negative thought patterns and behaviors and then replace them with positive ones. Moreover, CBT can help people learn new strategies for coping with triggers or negative feelings.
Dialectical Behavior Therapy (DBT)
DBT teaches individuals how to regulate their emotions and communicate effectively. DBT can help individuals who struggle with impulsive behavior, suicidal ideation, and self-harm.
Motivational Interviewing (MI)
MI focuses on helping individuals find the motivation to change their behavior. Furthermore, the therapy can help individuals who may not yet be ready to make significant changes in their life.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR helps individuals with post-traumatic stress disorder (PTSD) to deal with distressing memories. EMDR may also prove helpful in people who struggle with substance abuse disorders and co-occurring anxiety or trauma-related disorders.
Group Therapy
This involves attending addiction therapy sessions with people who have similar addiction issues within a group setting. Group therapy provides a safe, supportive environment and can help individuals build social support networks.
Benefits of Addiction Therapy Treatment
Addiction therapy can do the following:
- Help clients gain insight into the reasons behind their addiction
- Empower them to identify the triggers that lead to substance abuse disorders
- Assist them to develop healthy coping mechanisms and overcome setbacks
- Help individuals build positive relationships and a support network
- Enable people to reduce symptoms of anxiety, depression, and other mental health conditions
- Provide a way for individuals to lead a healthier life free from addiction
Get the Help You Need Today From Blue Heron Recovery
Recovering from addiction is not easy, but addiction therapy services can help individuals reclaim their lives. Good therapy services for addiction treatment can provide adequate medical care and psychotherapy. Moreover, they can help individuals learn new coping techniques to overcome addiction.
At Blue Heron Recovery, we believe in taking a holistic approach to addiction treatment, implementing an array of evidence-based therapies and interventions that tackle the underlying issues of addiction. The addiction therapy services at Blue Heron Recovery in San Antonio, TX can help you overcome your struggles with addictions and guide you back to living a healthy, fulfilling life.
Are you or someone you know struggling with addiction? If so, don’t hesitate to seek help today by calling 888.403.6608 or reaching out online.
